According to Bo Sanchez, a widely known preacher, speaker and author in the country, he has 52 Healing Habits to transform our health, in Body and Soul one habit at a time. The first of these habits is taking the Morning Power Drink.
What is the Morning Power Drink?
The Morning Power drink is just a drink consisting the freshly-squeezed juice of 28 pcs. of calamansi. This should be taken first thing in the morning. Any drink or food should be taken one hour after drinking this power drink. To know more about it, click here.
In one of Bo's newsletter, he said it takes 28 days to take on a new habit. A new habit should be done everyday, no skipping a day for any reason. Should you skip, you start counting again the days.
One of the habits that I want to acquire is drinking the Morning Power Drink. As February 2012 began, I also started drinking the juice of 5 pcs. calamansi. I will increase the number everyday till I get to the recommended 28 pcs. calamansi. True to Bo's words, I didn't become acidic. My tummy's just fine.
Calamansi for good health!
7 years ago
hi... natatakot po talaga ako itry kasi minsan empty stomach ako kumain ako ng lansones naospital po ako dahil sa sobrang sakit. talaga po ba hindi delikado. yun nga po lansones kinain ko matamis. may nakapagsabi po kasi sa akin an ang lahat ng fruits may vitamin c which is ascorbic acid. diba po masakit sa tiyan yun.yun din po worry ko sa calamansi. gusto ko po talaga itry. salamat
ReplyDeleteHi Abegail, salamat sa pag-visit. Try mo muna kahit isang kalamansi muna para malaman mo kung ok sa yo. Read mo to: http://52healinghabits.com/HealingHabits.pdf for more info.
ReplyDelete